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After an age, every man struggles with the problem of joint pain. But nowadays, due to an unhealthy lifestyle, people have started facing this problem even at a young age. Joint pain is a very painful problem, the solution to which appears easy but is not. There are many methods of treatment in Ayurveda.
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Sometimes due to changes in the weather, the problem of joint pain also occurs. The way to solve this problem can be found with 'mustard oil'. For this, mixing a clove of garlic in warm mustard oil, filtering it, and applying it regularly on the joints provide relief in pain.
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Apart from this, you can also solve the problem of joint pen with the help of turmeric and ginger. The effect of turmeric is hot. In such a situation, drinking turmeric milk regularly gives relief to joint pain. Apart from this, you can mix turmeric in lukewarm water and apply it to the painful area.
