Health Tips: If there is a pain in the joints and bones then it becomes difficult to live. These can be early symptoms of arthritis, so it is important to know what methods we should adopt to avoid it.

Arthritis Disease: If there is frequent pain in your joints, and stiffness is felt in the muscles, then it is a sign of increased uric acid in your body. This is called hyperuricemia. If the amount of uric acid in the body is higher than normal, there is a risk of many diseases, in which the chances of gout are the highest. If uric acid is not controlled, the problem of gout can increase a lot, so it is important to treat it at the right time.

What are the symptoms of arthritis

- Strong stiffness in the muscles.

-There is severe pain in the joints, there is difficulty in moving or walking.

-Swelling and redness of the joints.

How to control

Arthritis started happening at a young age these days. Increased uric acid increases the risk of developing gout, so it is very important to control it. We can control uric acid with the help of some home remedies.

Carrot Juice

Carotene and vitamin A are found in carrots and vitamin C is found in lemons. Uric acid can be controlled by drinking carrot and lemon juice. Also, drinking this juice increases immunity, which gives the power to fight diseases.

Ginger

Ginger has many medicinal properties. In addition to antioxidants, many nutrients are found in ginger, which reduce joint pain and gives them relief. When uric acid increases, you can control it by drinking ginger tea or milk daily.

Green Tea

Green tea is rich in medicinal properties, it contains anti-oxidants. By drinking green tea, uric acid remains under control, and our immunity increases.

Cucumber Juice

Nutrients like potassium and phosphorus are found in cucumber, they detox the body. Drinking cucumber and lemon juice cleanses the liver and kidneys and controls uric acid. Cucumber juice should be consumed daily in case of arthritis.

(Disclaimer: The information given here is based on home remedies and general information. Please take medical advice before adopting it. Kalamtimes does not confirm this.)