In this age of corona infection, everyone is involved in strengthening their immune system. According to doctors, a strong immune system makes it easier to prevent any type of viral infection.
This is a function of the whole body which, if weakened, can lead to many diseases. (Immunity Booster Juice)
Most people suffer from cold and cough throughout the year. Such people have very weak immune systems and that is why they get sick early in the season. The only reason to stay away from these diseases is the severe weakening of the immune system. You can use it to strengthen tomatoes.
How tomatoes are special for health: - According to dietician Dr. Ranjana Singh, tomatoes contain many nutrients which are considered to be very beneficial for health. Tomatoes contain many beneficial elements like Vitamin-A and Vitamin-C, Fiber, Folate and Calcium. It acts as an anti-oxidant in the body. Drinking its juice regularly can cure many ailments.
Tomato juice maker
1 cup water
1 pinch of salt
How to make tomato juice
First of all, wash and clean the tomatoes well with water.
Now cut them into small pieces and place in a juicer jar.
Now pour a cup of water into the pot of juicer and stir for 4-5 minutes.
When the juice is well prepared, take it out in a pot.
Now take it out in a glass and add salt on top.
Then you can consume it.
The amazing benefits of drinking tomato juice
Tomato juice works to strengthen the immune system.
By consuming it regularly, you can avoid problems like cold and cough.
Consumption of tomato juice is also useful for strengthening bones.
Drinking tomato juice by women reduces the risk of breast cancer.
Tomato juice gives energy to the body, which does not make you tired.