You must be aware that eggs are very beneficial for our body and there are many types of nutrients in eggs and these nutrients are also very beneficial for our body. But, do you know that consuming more eggs can be harmful to our bodies?
Excessive consumption of eggs boosts your cholesterol and excess cholesterol is harmful to your body. Excess cholesterol invites heart-related diseases in your body.
Let us tell you that people who have the problem of high blood pressure should not consume eggs because there is a lot of fat in the yellow part of the egg and due to this there is a problem with high blood pressure.
People who have the problem of diabetes should consume eggs in a reasonable quantity because consuming more eggs increases the risk of diabetes.