The problem of high blood pressure ie hypertension is considered harmful to overall health. It can also have side effects from the heart to the kidney, digestive system, brain, and eyes. However, among the problems caused by high blood pressure, heart diseases are the most talked about. This can lead to problems with the heart pumping blood, to strain on the muscles, and in severe cases, to heart attacks. But do you know how high blood pressure increases problems for the heart?

Health experts say, high blood pressure poses a significant threat to the heart. In India, the burden of cardiovascular diseases has increased alarmingly. According to reports, more than 220 million people in India are affected by high blood pressure. This condition can result from various factors, such as increasing age, stressful lifestyle, unhealthy diet, and physical inactivity.

Over time, the strain on the heart caused by high blood pressure can weaken the heart muscle and put you at risk for heart disease. Let us know how high blood pressure can be identified.

Heartbeat can be irregular
High blood pressure affects the regular rhythm of the heart which can lead to irregularities in your heartbeat pattern. In this situation, your heart starts beating very fast or at a low speed. This type of condition is considered to increase the problems for the health of the heart. Due to irregular heartbeat, there is a risk of serious heart disease or even heart attack.

Shortness of breath
If you frequently experience breathlessness that worsens with physical activity, it could be a symptom of high blood pressure. Such signs are not good for your heart. In addition, prolonged unexplained fatigue is also associated with high blood pressure. It also causes the problem of headaches, dizziness, and blurred vision. In such problems, immediately check the blood pressure and get it treated.

Decreased blood flow to the heart
Due to high blood pressure, the flow of blood to your heart starts decreasing, due to which the problem of chest pain can occur. It is also called Angina. You may feel discomfort, and pressure with this pain. Such symptoms also occur in the event of a heart attack, so if you are having this problem, immediately consult a doctor and check your blood pressure. This should not be ignored.

(PC: Freepik)