Bigg Boss fame and actress Hina Khan, who has worked in many web series, is suffering from breast cancer. On Friday, the actress shared this information on her Instagram handle. Hina Khan has confirmed that she has stage three breast cancer. In a post on social media, she wrote, I want to share some important news with all the people. I have been diagnosed with stage three breast cancer.
Despite this challenging situation, I want to assure everyone that I am fine. I am strong, determined and am also making efforts to overcome this disease. My treatment has already started. I am making every effort to emerge even stronger from this.
It is worth noting that breast cancer is one of the most common cancers reported in women. Breast cancer is the most common cancer in India, accounting for about 28.2% of all types of cancer in women. Every year millions of women die due to this cancer worldwide. Let us know about breast cancer and what efforts should be made to prevent it.
What is stage three breast cancer?
Breast cancer is a condition of uncontrolled growth of breast cells. Health experts say that all women should keep checking their breasts regularly. If any kind of lump or something unusual is seen in the breast, then consult a doctor about it in time.
Hina Khan told in her post that she has stage three breast cancer. In the third stage of breast cancer, the tumor becomes large (5 cm or more). An increase in the tissues around the breast (skin over the breast or the muscle underneath it) is considered alarming. Diagnosis of cancer in time makes it easier to get treatment and save lives.
What is the reason for the increasing cases of breast cancer?
Studies say that the risk of breast cancer is increasing worldwide. Some risk factors like physical inactivity and obesity are considered major for breast cancer.
According to the report of the American Cancer Society, hormonal changes can play an important role in the development of breast cancer. Health experts said that the risk of cancer increases with age, especially during menopause. However, in the last decade, this cancer is being diagnosed even at a younger age.
Causes of breast cancer at a young age
Studies say that apart from age and hormonal changes, some reasons have been found responsible for the increased risk of breast cancer at a young age. Everyone needs to be alert about the prevention of these risk factors. Do you also have such habits?
Not being physically active.
Being obese or overweight after menopause.
Taking hormone replacement therapy for more than 5 years.
Not breastfeeding the child.
Problems with alcohol and smoking.
Sleeping late at night, which can cause hormonal changes.
How to avoid breast cancer?
Although there is no sure way to prevent breast cancer, you can reduce your risk by taking some steps.
Keep your weight under control and be physically active.
Make it a habit to exercise at least 150-300 minutes a week.
Stay away from alcohol and smoking.
Eat a healthy diet rich in fruits and vegetables.
Keep the amount of fat, red and processed meat, salt and sugar low in the diet.
If someone in the family has had breast cancer, then it is important to be extra careful about the risks.
(PC: ISTOCK)
