Nowadays people have to do not one but 2-2 jobs to run their house. Due to this, his eating-drinking and sleeping-waking schedule has been completely disturbed. This is affecting their physical and mental health as well. High blood pressure is also one such problem, which is slowly reducing the lives of people.
Know these surefire recipes for celery
If you are also struggling with the problem of high blood pressure, then be alert. Failure to do so increases the risk of heart-related problems. Today we are going to tell you some surefire tips related to Ajwain. By trying you can get rid of this problem to a great extent. Let us know what are the benefits of Ajwain.
These wonderful qualities are found in celery
Explain that antioxidant properties are found in celery, which helps in controlling high blood pressure as well as reducing the risks associated with the heart. An invaluable enzyme named thymol is also found inside celery, which helps in reducing the blockage of blood vessels. The properties found in celery help in removing the problems related to high blood pressure.
Use celery like this
According to experts, to control high blood pressure, boil half a teaspoon of celery in a glass of water. After this, when that water boils to half a glass, filter it and consume it after adding a little salt.
Fry carom seeds to control blood pressure. After this, you can consume it empty with lukewarm water. It is said that high BP patients are greatly benefited by this remedy.
According to Ayurvedic Acharya, you can use Ajwain daily in your food for better health. Apart from this, if you want, you can drink Ajwain soaked in water even before going to bed at night. You can benefit by doing this.
(PC: Freepik)
