Mostly hibiscus flower is offered to Goddess Durga for worship because this flower is very dear to Maa Durga. This flower is also known as Javakusum. Hibiscus is not only beneficial for skin and hair, but it can also prove to be a panacea for health. The plant is famous for its beautiful flowers, which are used to serve ornamental purposes and as a medicine for various ailments. You would be surprised to know that making Hibiscus a part of your diet can help you fight many diseases. Let us know how you can benefit from the use of Hibiscus…
Benefits of eating hibiscus flower-
1. Beneficial in cholesterol-
Hibiscus can prove effective in reducing cholesterol levels. According to a study, hibiscus tea can reduce cholesterol levels by 22 percent. This is due to its high antioxidant quality, which prevents the oxidation of bad cholesterol and lowers the risk of heart disease.
2. Anti-inflammatory properties are also found-
Inflammation plays an important role in heart disease. However, anti-inflammatory properties are found in hibiscus, which can help in reducing the risk of heart-related disease. According to one study, hibiscus extract can reduce the production of inflammatory cytokines, which cause inflammation.
3. Rich in antioxidant properties-
Hibiscus has antioxidant properties, which work to protect the body from oxidative stress. Oxidative stress is a condition where the body produces excess free radicals along with antioxidants. This condition can damage cells and contribute to the development of different diseases, including heart disease.
4. Blood pressure is low-
Hibiscus flower can reduce blood pressure. According to a study, drinking hibiscus tea can reduce systolic blood pressure by up to 10 points. It was also found in the study that hibiscus tea is also effective in reducing diastolic blood pressure, which causes pressure in the arteries.
