Herbs as High Cholesterol Lowering Diet: It is important to reduce cholesterol so that our health is not affected badly, in such a situation, we can use some special herbs.
Bad Cholesterol Lowering Foods: If you want to take care of your health, then the amount of bad cholesterol in the body mustn't be allowed to increase, because it causes high blood pressure and coronary artery disease. The risk of heart attack and diabetes increases.
Reducing bad cholesterol
It is not that cholesterol does not contribute to our body, it is a sticky substance found in our blood that makes healthy cells, but the sooner the high cholesterol is reduced, the more Only better. Dr. Ayushi Yadav, a famous dietician working at GIMS Hospital, Greater Noida, has advised the consumption of those herbs, with the help of which bad cholesterol can be reduced.
These herbs are effective in reducing cholesterol -
Take some cloves and garlic and chew it raw in the morning, not only cholesterol but also high blood pressure can be reduced. Keep in mind that in summer, use garlic in limited quantity only.
The use of amla juice or its powder can reduce the bad cholesterol deposited in the blood, if you want, you can also eat the fruit directly. 
If tea is prepared with the help of coriander, cumin, and fennel, it will become a panacea for bad cholesterol. If you want, you can chew fennel and cumin as a mouth freshener.
Drinking ginger mixed with herbal tea will help you reduce the fat stored in the blood, it can be drunk twice a day.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. We do not confirm this.)
