Periods are a natural and natural process occurring in a woman. Many women and girls bleed so much during their periods that they have to change pads and clothes several times a day. However, in some girls, the reason for heavy bleeding is also a change in hormones for some time. Such a situation should not be ignored at all. Ignoring the problem of heavy bleeding can lead to anemia, mood swings, fatigue, and stress. To get rid of this, today we are going to tell you about some such measures which will give relief in heavy bleeding during periods. Let us know about these measures…

Acacia
Many women and girls bleed heavily during their periods. If there is such a problem, roast acacia gum in ghee and grind it, now add an equal weight of real gold and ochre, mix it and filter it three times and fill it in a vial. Taking 1-1 teaspoon powder with fresh water in the morning and evening during periods stops excessive bleeding.

Turmeric milk
Turmeric is a pain-relieving herb. To reduce the pain during heavy periods, you should consume turmeric milk. Drink turmeric milk daily for a week. You should consume turmeric milk at night. At the same time, you can eat turmeric in food, but by consuming a mixture of turmeric and milk, the problem of heavy periods also goes away and pain is also relieved. Apart from turmeric, you can also add cinnamon to milk. Cinnamon also helps in getting rid of the problem of cramps during periods.

Coriander seeds
Coriander seeds can be used if there is excessive bleeding during periods. They play a key role in balancing hormones. Soak coriander seeds in two cups of water. Keep it to a boil. When the water becomes half, take it off. Mixing a small amount of honey in it and drinking it will provide relief. Do this 2 to three times a day.

Carrot and Ginger
If there is a problem with heavy flow, then crush ginger and add honey to it. Eating this mixture gives relief. Also, eat carrots during periods. In case of heavy flow, drinking carrot juice mixed with ginger juice provides relief in pain and flow.

Fig leaves
The juice prepared from fresh and tender leaves of fig is effective in stopping heavy bleeding. Fig juice taken 2 times a day during periods is an effective treatment for heavy bleeding. To make this decoction, boil some fresh fig leaves in a cup of water.

Mustard seeds
put mustard seeds in the mixer and Make a powder out of it. In case of heavy bleeding during periods, take one spoon of its powder with lukewarm milk. It is a very effective home remedy.

Cinnamon
For this, you first put a stick of cinnamon in a cup of boiling water and prepare a cup of tea. And drink it twice a day. This will help you stop heavy bleeding.

Vinegar
You can use vinegar if there is a lot of bleeding. It removes all the dirt from the body. Along with this, it also works to organize hormones. Mixing two to three spoons of vinegar in a glass of water and drinking it will be beneficial.

Sesame and jaggery
If you have heavy bleeding during periods, you should consume jaggery, sesame, and fennel. The effect of jaggery and sesame is hot, if you eat a mixture of both then there will be no problem with blood clots during periods. This will remove the dirty blood from the body and will also give relief from pain.

Ginger
A mixture prepared by boiling ginger in water for a few minutes helps in stopping excessive bleeding during periods. You can also sweeten this mixture with the help of sugar or honey. You can take this mixture thrice a day after meals.

Fennel
To overcome the problem of heavy bleeding, you can consume fennel powder. Boil fennel powder in a cup of water and then filter the water and consume it. This will give relief from pain during periods and heavy flow.


Ashoka bark
There can be no better remedy than Ashoka's bark to stop heavy bleeding during periods. This formula is also mentioned in Ayurveda. To use it, boil about 50 grams of Ashoka's bark in 2 cups of water until it remains half. Drinking one glass of this decoction daily after it cools down gives fast benefits.