As soon as the summer season starts, most people are troubled by heat rashes. This is a problem which is seen in everyone from newborn children to adults. In prickly heat, small red rashes appear on people's skin, which causes severe itching and a burning sensation. This problem is seen more in those people who sweat a lot. Heat rash is also called prickly heat and heat rash.

The problem of heat rashes can occur in any part of the body, but mostly it is seen on the back, chest, face, and hands. Various types of powders and creams are easily available in the market to avoid heat rashes, but if you wish, you can get rid of this problem by adopting some home remedies. Come, in today's article we are going to tell you some home remedies to get relief from prickly heat.

Cold water bath
To get relief from heat rashes, take a bath with cold water twice a day. Bathing with cold water opens the skin pores, which provides great relief from heat rash. Keep in mind that if you use hot water while bathing, it can increase the problem manifold.

Use honey
There are many elements found in honey that provide relief from heat rash. In such a situation, if you have prickly heat on your skin, then apply honey on the affected skin. This will provide relief from a burning sensation.

Coconut oil will provide relief
If you regularly use coconut oil on the skin before sleeping, it will provide relief from heat rash. The elements found in it will also provide relief from itching caused by skin irritation.

Wear cotton clothes
If you wear cotton clothes in this scorching heat, you will not have to worry about heat rashes. Avoid wearing fabrics like synthetic, polyester, rayon georgette, etc. in this season. You will also get a lot of relief from this.

(PC: ISTOCK)