This June season is considered to be the hottest in the country. This season of rising mercury and heat is considered to be very challenging in terms of health, carelessness towards it can make you a victim of many diseases. Health experts urge everyone to take steps to avoid the heat. Studies show that rising temperatures are ideal for the development of many types of pathogens and the spread of diseases.
From stomach to eyes and skin, this season can be challenging for all of us in many ways.
By protecting yourself from the sun and heat, you can reduce the risk of many diseases that occur this season. Doctors say that people of all ages, from children to the elderly, need to be protected from summer illness. Let's find out which health problem is most common this season?
The problem of food poisoning
One of the most common summer diseases is food poisoning. This problem caused by contaminated food or water can make you seriously ill. Rising temperatures in the summer cause bacteria, viruses, and toxins to grow on food rapidly, causing problems such as abdominal pain, nausea, diarrhea, or vomiting after entering the body.
The problem of dehydration
Dehydration is a common problem, however it can lead to many health problems if not taken care of in time. In summer we lose a lot of water in the form of sweat from the body, if the same amount of water is not drunk then the body can become deficient in it. This causes problems like weakness, fatigue, blood pressure problem, fever.
Jaundice problem
Jaundice is also a serious disease for which you need to be careful during the summer months. It can be caused by consuming contaminated food or water. In the case of jaundice, normal liver function is also affected. This condition causes yellowing of the skin and eyes, and yellowing of the urine. Care should be taken to consume things that keep the liver healthy to prevent jaundice.
Eye problems
It is common for eye problems to be caused by the sun's rays and rising heat. This season people may have problems like allergies, redness, eye irritation and bites. Care should be taken to use sun-protecting goggles to keep the eyes healthy in summer and to clean and relax the eyes.
