Healthy Breakfast Recipes: Breakfast is the first meal of the day, which everyone must have. Having breakfast keeps a person energetic for the whole day, but when you are having breakfast, it becomes important what are you eating for breakfast. Often people like to eat omelettes, parathas or other fried things like poori sabzi and chole bhature etc. for breakfast. But they do not know how healthy the breakfast they are having is. Making a healthy breakfast takes a lot of time and effort. That's why people sometimes skip breakfast due to laziness. If you also want to eat something healthy for breakfast, then come, today we are going to tell you some easy recipes which are not only wonderful in taste but also easy to make.
1 Vegetable Tasty Chila
Necessary ingredients
- 1 cup gram flour
- 1 onion (finely chopped)
- 1 tomato (finely chopped)
- 2 green chillies (finely chopped)
- 1 carrot (finely chopped)
- 1 bowl spinach (finely chopped)
- 1/2 cup broccoli
- 1 cup water
- 1 teaspoon oil
- Salt as per taste
Method Of Making:
When you are preparing to make a cheela of vegetables, first wash and chop all the vegetables and put 2 cups of water and keep it boiling on a low flame.
When all the vegetables are boiled, take them out in a bowl and mash them so that your cheela becomes more delicious.
Now filter gram flour in another bowl, add all the vegetables and prepare a mixture of all of them. Now add chopped onion, tomato,
Add salt, and green chillies and mix well.
Now place a non-stick pan on the gas and heat it by adding half a teaspoon of oil. Then add chilla batter to it and spread it in a circle.
After 5 minutes, brown it lightly from the other side and serve hot with green chutney.
Oats Tasty Chila
necessary ingredients
1 cup oats (powdered)
- 1/2 cup semolina
- 1 onion (finely chopped)
- 1 red chilli powder
– 1 dried mango powder 1 tomato (finely chopped)
- 1 green coriander (finely chopped)
- Half a teaspoon of turmeric powder
Half teaspoon garam masala powder
- 1 ginger garlic paste
- 2 tbsp oil (for frying)
Method Of Making:
To make Oats Chila, first, grind the oats finely by putting them in a mixer jar. Then oats and semolina in a vessel
Add it and mix it.
Then make a paste by adding lukewarm water and keep it for 5 minutes so that the mixture sets well.
Now add salt, chopped tomato, chopped onion, coriander leaves etc. to this paste and mixes it well.
If you are fond of eating vegetables, then you can also use vegetables.
When the paste is slightly set, put a pan on the gas to heat it, and then with the help of a large spoon, put the paste on the pan and spread it like a dosa.
Then put one spoon of oil in it and roast it till it becomes golden from both sides.
Just your Tasty and Healthy Oats Cheela is ready, which can be served with hot green chutney or sauce or tomato chutney.
Quinoa Chilla
necessary ingredients
- 1 cup quinoa
- 1/2 cup semolina
- 1 cup carrot (grated)
- 1 onion (finely chopped)
- 2 green chillies (finely chopped)
- 1 teaspoon green coriander (finely chopped)
- 1 cup curd
– 1/2 cup water
Salt as per taste
Method Of Making:
To make quinoa cheela, first, wash and clean the quinoa 3 to 4 times and leave it to dry.
Now peel the carrot and grate it, peel the onion and chop it finely and keep green chillies and coriander leaves chopped.
Then soak the semolina in curd for 1 hour so that the cheela becomes soft.
After this, grind the quinoa in a mixie and prepare the paste. Then mix this paste in the curd-semolina mixture, and add the rest of the chopped things and salt to it.
Now put the nonstick griddle on the gas and heat it on low flame.
Then pour the batter on the griddle and spread it well. Roast the cheela on low flame and serve hot with green chutney.