It is a fact that taking sunlight in winter makes up for the deficiency of vitamin D, but did you know that it is effective in eliminating other diseases. Learn about the diseases and benefits that can be removed from the sun in winter.
Immunity Strong
We all know the importance of immunity in this age of covid.
Sitting in the sun strengthens the immunity and gives the body the strength to fight against many diseases.
Sleep is good
Sunlight causes the body to produce a hormone called melatonin, which is considered essential for good sleep.
The blood is cleansed
Sitting in the sun in winter also purifies the blood and because of this many skin related problems stay away from us.
Cancer fighting element
The rays we observe from the sun give us the power to fight cancer.
Get rid of the cough
If your child is having a cough problem, show them early morning sunlight. This will help him get rid of the cough.
Maintain BP
It is believed that getting sunlight in winter helps in fighting the problem of high BP.
