Cholesterol Lowering Oil: High cholesterol is such a problem that is considered to be the root of many serious diseases, in such a situation if we use a special kind of oil, then its effect will be seen.
Cholesterol Lowering Essential Oil: Most of the people of India are facing the problem of High Cholesterol, due to which Obesity, Diabetes, High Blood Pressure, and Heart Attack There is an increased risk of diseases like Coronary Artery Disease and Triple Vessel Disease. The reason for this is that we reduce exercise and at the same time consume oily foods excessively.
Cholesterol will be reduced with the help of this oil
If we tell you that with the help of oil, Bad Cholesterol can be reduced in the body, then perhaps you will be surprised. India's famous nutrition expert Nikhil Vats told ZEE NEWS that cholesterol can be controlled with the help of lemongrass oil.
Lemongrass essential oil is commonly used to add flavor to recipes, it not only lowers cholesterol levels but also helps to heal the body naturally. becomes.
Why is lemongrass oil beneficial?
Terpenoid compounds are found in lemongrass oil, for example, Geraniol and Citral, which are considered the enemy of Bad Cholesterol (LDL).
How to use Lemongrass Oil?
Lemongrass oil is not usually used as an essential oil, you can use it like lemongrass tea. If you want to use it as a food, then use only 2 to 3 drops of it every day as a flavor in food.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)
