Cumin is used in most of the homes in India. Cumin adds to the taste of food, but do you know that a variety of cumin used in homes shows tremendous effect on health. You must have heard the name of black cumin. Health experts believe that black cumin is rich in medicinal properties and its use reduces the risk of many serious diseases.



1. If unwanted fat has started accumulating in your body due to wrong food habits, then the use of black cumin can prove to be helpful in reducing your fat. All you have to do is to use it continuously for 3 months. Black cumin dissolves the fat and removes it from the body.

2. In the changing season, the immunity of the body is affected in many ways, adding black cumin in the daily diet increases the immunity of the body tremendously. Good immunity of the body helps in fighting diseases. With its regular consumption, your body also gets rid of the problem of fatigue.

3. Black cumin works like a panacea for stomach related problems. Various ayurvedic churans are prepared from it, which give relief from problems like gas, indigestion, abdominal pain and diarrhea in the stomach. Due to its consumption, the digestive system remains fine and there is no problem of indigestion.

4. People also have a lot of problem of cold and cold in the cold season. Consumption of black cumin gives you relief in these problems. Sniffing roasted cumin seeds tied in a handkerchief in case of cold and cold provides relief in breathing and relief from nasal congestion. Black cumin has been shown to have an effect against many diseases including respiratory diseases such as whooping cough, bronchitis and allergies.