Diwali, the festival of lights, brings with it happiness and prosperity. Be it big or old, everyone eagerly waits for this day. However, asthma patients need to take special care of themselves during this period because even a little carelessness can take a toll on their health. We all know that the pollution caused by firecrackers on Diwali makes the air poisonous. In such a situation, if respiratory patients, especially asthma patients, keep a few things in mind, then there will be no problem. Let us know 5 easy tips, keeping in mind that even asthma patients can celebrate the festival without tension.
Keep yourself away while cleaning the house
A few days before Diwali, people start cleaning their houses. If you are an asthma patient then keep yourself away during the cleaning on Diwali. Dust and dirt can be troublesome for you.
Keep your mask on
People have been using masks to prevent the spread of coronainfection. It also protects a lot from pollution. Asthma patients should not go out of the house without a mask on the day of Diwali.
Avoid going out
Due to firecrackers on Diwali, the level of air pollution increases manifold. Therefore, try to stay indoors as much as possible and keep the windows and doors closed. If you are going out of the house for some time, then definitely wear a mask.
Carry inhalers and medicines
On festival days, sometimes people get so engrossed in the celebrations that they do not even notice that even the smallest carelessness can take a toll on their health. If you are an asthma patient then keep an inhaler and essential medicines with you on Diwali.
Take steam
The smoke of firecrackers can increase the problems of respiratory patients, hence such people should take steam of hot water daily. Doing this will open your lungs and help you breathe. If you are not able to take steam, then compress your chest and back with a hot water bottle.
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