Side Effects Of Moong Dal: Eating lentils is considered very beneficial for health. But do you know that the consumption of moong dal is very harmful to some people? Let's know how?
Side Effects Of Moong Dal: Eating lentils is considered very beneficial for health. Many such nutrients, including protein, are found in every type of pulse. Which are considered very beneficial for the body. On the other hand, beneficial fiber, protein, vitamins, copper, folate, vitamin C, potassium, etc. are found in moong dal, consuming it also controls blood pressure. But do you know that the consumption of moong dal is very harmful to some people? Yes, we will tell you here which people should not consume moong dal? Let's know.
These people should not consume moong dal-
low blood sugar-
Eating moong dal can be harmful if there is a problem with low blood sugar. Some such elements are found in moong dal. Which work to lower blood sugar. In such a situation, people suffering from the problem of blood sugar should avoid consuming it.
Low blood pressure-
Consumption of moong dal is very beneficial to control high blood pressure, but if you have a problem with low blood pressure then eating moong dal should be avoided. Its consumption can be harmful to you.
High uric acid:
Moong dal should be avoided when the level of uric acid in the body increases. Moong dal is high in protein, due to which the level of uric acid in your body can increase further. Therefore, people suffering from the problem of high uric acid should avoid eating moong dal.
kidney stone-
If you do not take care of your diet the problem of kidney stones, your problems can increase. Excess consumption of moong dal is considered very harmful to the kidney stone. It is high in protein and oxalate.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)
