Accumulation of fat in the liver can be a sign of the onset of many serious diseases. There are two types of fatty liver disease, the first which is caused by excessive drinking – alcoholic fatty liver, and the second which is caused due to bad lifestyle, obesity, and diabetes – non-alcoholic disease.
Since the liver is included in the most important organ of the body. It plays an important role in the process of filtering blood, saving fat, and removing dirt. Therefore, in the case of liver disease, the body is not able to function properly and becomes vulnerable to serious diseases. With increasing stage, fatty liver also causes cancer, cirrhosis, and damage, which you can identify by these symptoms-
Signs of increasing fatty liver disease
Swelling in the feet and ankles: Liver damage associated with fatty liver disease causes fluid to accumulate in the tissues around the feet, resulting in swelling.
Swelling in the stomach: In advanced liver disease, water starts accumulating in the stomach, which causes the problem of flatulence. It is also identified as cirrhosis and cancer.
Swelling of soles: In addition to swelling of the feet and ankles, edema of the soles may also occur when someone has severe fatty liver disease. Apart from this, in serious illness, there may be swelling of the face and hands.
Ways to control fatty liver
If you want to avoid the serious consequences of fatty liver, then control your weight. For this, exercise for at least 30 minutes every day. Take a low-fat diet. Minimize carbohydrate-rich foods (white rice, potatoes, white bread) and avoid drinking too many juices and carbonated beverages rich in fructose. Apart from this, do not consume alcohol and smoke.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
