Health Tips Milk is no less than a boon for health. The body gets many nutrients by drinking it, but do you know that some foods should not be consumed with milk? Because it can harm health.
Health Tips: Milk is rich in many nutrients. It is considered very beneficial for health, but many people do not like to drink milk. However, you can add milk to food items in many ways. It can be consumed by adding it to shakes, smoothies, and many dishes. But do you know, there are some foods which should not be consumed with milk? Yes, they can harm health. Let's know about these foods...
1. Fish intake
Fish should not be consumed with milk, you must have heard all kinds of beliefs about it. Milk has a cold effect and fish has a hot effect. If fish and milk are consumed together, there may be problems in digestion.
2. Protein Rich Foods
It is believed that protein and milk should not be taken together as they can cause stomach problems and also lead to weight gain. According to experts, protein and milk are necessary for those people who want to increase muscles in old age.
3. Consumption of citrus fruits
Citrus fruits should not be consumed with milk. Milk curdles when lemon juice is added to it. In the same way, it is also harmful to health. According to experts, foods containing Vitamin-C should not be consumed with milk, as there may be digestive problems.
4. Consuming Radish
Radish's effect is hot, so milk should not be consumed after eating it. It affects the digestive power.
Disclaimer: The tips and tricks given in the article are for general information purposes only and should not be taken as professional medical advice. If you have any questions or concerns, consult your doctor immediately.
