Spices Tips: Many types of spices are used in India for cooking. By using these spices, you get rid of stomach-related problems. Let us tell you here which spices you should use while cooking

Spices Can Help Digestion: Many types of spices are used in India for cooking. Which not only makes the food tasty but also benefits health. On the other hand, using some spices is very good for your health. By the way, using spices sometimes also damages digestion. Because of this most doctors refuse to eat spicy food. But do you know that some spices must be used in food because by using these spices you get rid of stomach-related problems? Let us tell you here which spices you should use while cooking.

Make sure to use this spice while cooking

- Cumin

Cumin is not only used for tempering, its taste and aroma make your food special. Along with this, cumin also works to digest food, so if you make any vegetable, then definitely use cumin. You can also use cumin powder for this.

-Celery

Celery is very beneficial for the stomach. Celery is used to reduce weight and prevent colds. If you are preparing any spicy food, then definitely use celery in it. It helps digest all the spices and food.

Asafoetida -

Asafoetida is used to temper everything from lentils. Asafoetida helps in removing problems like stomach pain, gas, and indigestion, so it is mostly used in food, in such a situation, if you want to get rid of stomach diseases, then definitely use it in your food.

Fennel -

Fennel tadka is also used in many things. This spice helps in keeping the digestive system right along with the taste. That's why it must be used.

(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)