Milk and Banana side effects in English: There is a belief about bananas and milkshakes that thin people can gain weight by including them in their diet. Let us know whether Banana-Milk Shake is beneficial or not?
Health Tips: Some such things have also been highlighted for health, which can prove to be harmful to our health. One of these is Banana-Milk Shake. Gym trainers often advise thin people to include banana-milk shakes in their diet. In summer, most people like it more than other shakes. But few people know that taking banana and milk together can also harm health. Let's know-how.
Banana milk shake has a bad effect on the brain
Consuming milk and bananas does not give the benefits that you are told. Ayurveda is the most powerful weapon of our India, which tells the treatment to eliminate the diseases of the world from the root. According to him, fiber is present in bananas and the amount of calcium in milk is high. Because of this, you cannot consume bananas and milk together. Its consumption has a profound effect on hormones. Due to this the mind also starts getting affected.
what does Ayurveda say
Ayurveda forbids consuming any food item mixed with liquids. According to Ayurveda, banana and milk are one such mixture. By consuming which toxins are produced in the body. Due to this, the hormones of the body are affected. Its consumption can invite many diseases in the body.
Pregnant women can also suffer
After conceiving, women are forbidden from consuming certain things to protect their children very well. In such a situation, you should take care of what you should and should not eat, you should not consume milk and bananas to take good care of babies. Its consumption can increase the number of toxins in the body. It can increase the risk of many diseases along with allergies. Due to this there can be a deep impact on the child.
