Cough Home Remedies: If phlegm accumulates in the throat, it becomes difficult to even talk properly, this poses a risk of infection to the people around you, so it is better to get rid of this problem as soon as possible.
How To Get Rid Of Cough At Home: Cough in the throat is a very common problem, which can trouble anyone. This can often happen with weather changes. This can affect your daily life and can cause even more problems, especially in winter. There may be some home remedies to get rid of the problem of phlegm in the throat, which you should also try. If the phlegm in the throat does not go away for a long time, then you should do the necessary tests.
Home remedies to get rid of cough
1. Gargling with hot water and salt:
Gargling with salt mixed with hot water can help in removing the phlegm stuck in the throat. This can also reduce throat swelling
2. Basil juice:
Making juice from basil leaves and drinking it can help in reducing phlegm in the throat. Basil has antibacterial properties that can also prevent infections.
3. Drinking hot milk and turmeric
mixed with turmeric can help in removing the phlegm stuck in the throat. The antioxidant properties of turmeric are also beneficial for health.
4. Ginger Juice
Ginger juice can help in reducing inflammation of the throat and can help expel phlegm.
5. Steam Bath:
Taking a steam bath can reduce the swelling in the throat and also remove phlegm. This is a very effective method
6. Humidifier:
Running a humidifier in the house can fill the environment around you with moisture, which can reduce the problem of phlegm in the throat.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
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