Namkeen With Tea: The fun of eating tea and namkeen together is something else, but do you know that this fun can become a punishment, so change this habit in time.

Don't Consume Tea With Namkeen: Tea is called another name of hobby in India because it is the most consumed beverage after water. Be it the beginning of the morning or the relaxing time of the evening, it does not pass without a sip of tea. But while drinking tea, many times such mistakes are made which can harm health. Many people like to eat salty snacks along with tea, but most people do not know that by doing so they are becoming enemies of their bodies. Dr. Ayushi Yadav, a famous dietician working at GIMS Hospital, Greater Noida, told us that what problems can come from eating salt with tea.

Disadvantages of eating tea and namkeen together

1. Sugar is used in preparing Indigestion

Tea and salt is used in making Namkeen. Most doctors do not recommend eating sour and sweet things together. By doing this, gas is formed in the stomach and the problem of indigestion arises.

2. Acidity

There are some salty things in which dry fruits are used. Let us tell you that nuts should never be eaten with tea. If you eat namkeen with tea and dry fruits together, then there may be a problem with acidity.

3. Abdominal Cramps

Milk is used in the preparation of tea and salty things should not be eaten with milk at all as they can prove to be harmful to health. Salty things have refined carbs, which are also very difficult to digest. If you eat tea and namkeen together, then there may be stomach cramps.

4. Abdominal Pain

Some salty are prepared with the help of gram flour, but eating it with tea causes problems like stomach pain. Also, eating salty salt with turmeric worsens digestion. If you are also fond of eating tea and namkeen together, then quit this habit today, or else be ready to take the loss.

(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)