Benefits of drinking sattu in weight loss: Sattu which is a refreshing summer drink can help in reducing many stomach problems. Firstly, Sattu has a cooling effect and it helps increase the metabolic rate of the stomach. Apart from this, this drink can also reduce the fat particles stored in the body and can save you from many problems. Along with this, there are many benefits of drinking sattu in weight loss. Come, let's know about it in detail.
How to make sattu for weight loss?
You should know about the right way to make sattu for weight loss. First of all, you have to mix 2 tbsp sattu in 1 glass of water and then add salt and lemon to it. Add a little cumin powder and black salt on top of it and then consume it. It is helpful in rapid weight loss.
Benefits of drinking sattu in weight loss
There are many benefits of drinking sattu in weight loss. Firstly, it increases the metabolic rate of the stomach and removes the fat particles stuck in the veins. Apart from this, Sattu cleans your bowel movement and is also helpful in cleaning the stomach fast. Apart from this, it also acts as a detox drink and is helpful in cleaning the stomach.
Best time to drink sattu for weight loss
For weight loss, you must know about the right time to drink sattu so that this work can be done effectively. So, all you have to do is drink Sattu on an empty stomach in the morning or till 10 in the day. It will increase the metabolic rate of the stomach from morning and accelerate weight loss.
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