Health Tips: know some easy measures by adopting which you can protect yourself and your family from mosquitoes! 

Malaria is a matter of great concern all over the world including India. Most of the cases of this disease occur in countries with hot and humid climates. World Malaria Day is celebrated every year on 25 April. The purpose of this day is to increase awareness about the danger of malaria and encourage people to adopt measures to prevent it.

According to the World Health Organization (WHO), malaria is still a serious public health problem worldwide. In the year 2021, about 24.7 crore cases of malaria were reported and it is estimated that more than 6 lakh people died due to this disease. In such a situation, it is important to remain vigilant against malaria. Let us know some easy measures by adopting which you can protect yourself and your family from mosquitoes

1. Use of mosquito net:

Using mosquito nets while sleeping is the most effective way to prevent malaria. This is especially important for small children and pregnant women. Treated mosquito nets are also available in the market which are also helpful in killing mosquitoes.

2. Cleanliness around the house:

Take special care of cleanliness around your house. Do not allow water to accumulate in broken utensils, tires, boxes, etc., these are the places where mosquitoes breed. Do not allow water to accumulate in the bottoms of the pots.

3. Wear full clothes

In the evening or in areas where mosquitoes are prevalent, wear full-sleeve shirts and full-length pants. It is more effective to wear tight-fitting clothes instead of loose-fitting clothes.

4. Use mosquito repellent:

Use mosquito repellent cream while going out of the house. There are many types of mosquito repellents available in the market, some of which are suitable for children.

5. Install nets on windows and doors.

Install nets on the windows and doors of the house so that mosquitoes cannot come inside the house.

6. Medicines to kill mosquitoes:

Coils or sprays can be used to kill mosquitoes indoors. However, they should be used with caution, especially around children and pets.

It is important to remember that if you notice symptoms like fever, cold, fatigue, or body aches, contact a doctor immediately. Starting treatment as soon as possible is the most effective way to prevent diseases like malaria. World Malaria Day reminds us that malaria is a serious disease but it can be prevented. By adopting these easy measures, we can keep ourselves and our families safe from mosquitoes and malaria.