Women Health Tips: Before preparing rice, it is washed, but do you know that this water is full of many properties. Yes, the water that comes out after washing rice and the rice after it is prepared, which is called starch, both are very beneficial for health. Many types of antioxidants are present in it, due to which many health related problems can be cured.
This water has been used in Ayurveda for centuries to deal with many types of problems. With its help, you can get rid of the problem of UTI and white discharge without spending any money. Let us know how?
Prepare rice water like this
- Take rice for this.
- Mix 60-80 ml of water in about one cup of rice.
- Keep covered for about 2 to 6 hours.
- After this the water is ready to drink.
Drink it in one go or throughout the day, both ways are beneficial.
Benefits of rice water
Dr. Deeksha has explained the benefits of rice water on her social media. He says that...
Drinking rice water is not only beneficial for health but also for skin and hair.
- Women often have the problem of white discharge, so using rice water can solve their problem.
- Rice water is cold in nature, so drinking it provides relief from many problems like burning sensation during urination, diarrhea , bleeding disorders, heavy periods.
Apart from drinking, you can also use this water on your face. Which increases the glow of the skin.
- Antioxidants present in rice water clean the pores, prevent pigmentation and reduce the effects of aging.
Pic credit- Google
