Health Tips: Know How To Make Kesar Water!

Cooking Tips: Saffron is a mine of properties like protein, calcium, fiber, manganese potassium, vitamin A, and vitamin C. If you drink saffron water daily in the morning, then it improves your immunity, so that you are protected from the grip of many serious diseases.

How To Make Kesar Water: Saffron is an Ayurvedic herb that has been used since ancient times to increase strength in the body. That's why saffron is also called the queen of spices. People usually like to consume saffron by adding it to sweet dishes or milk. But do you know that if you start your day by drinking saffron water, then your body can get many benefits from it?

Saffron is a mine of properties like protein, calcium, fiber, manganese potassium, vitamin A, and vitamin C. If you drink saffron water daily in the morning, then it improves your immunity, so that you are protected from the grip of many serious diseases. Not only this but your eyesight can also be increased by consuming saffron water.

That's why today we have come up with the method of making saffron water for you. Saffron water is prepared with the help of honey, cinnamon, and many dry fruits, due to which these drinks are full of health and taste, so let's know how to make saffron water...

Ingredients needed to make saffron water-

Cinnamon 1 inch

Cardamom 2

Almonds 4-5

Honey as per taste

How to make saffron water?

To make saffron water, first of all, put water in a pan and keep it on the gas.

Then you add cinnamon, saffron, and cardamom to it.

After this, you boil this water on low flame for about five minutes.

Then turn off the gas and filter this water in a vessel.

After this, leave it for at least 3-4 minutes to cool down a bit.

Keep in mind, do not put honey in hot water even by mistake because the honey in hot water is poisonous.

Now your healthy saffron water is ready.

Then garnish it with honey and almonds and serve.

(Disclaimer: The information given here is based on home remedies and general knowledge. Must take medical advice before adopting it. Kalamtimes does not confirm it.)