High BP Control Tricks: High BP is becoming a common disease nowadays. Medicines are also available in the market to control it, but they also have side effects. Today we tell you Ayurvedic remedies to control it.
How to Control High Blood Pressure: Nowadays 2 diseases have become very common in the world. One of them is high blood pressure and the other is high blood sugar. Both these are lifestyle-related diseases. If you pay proper attention to food and sleep time, then you can easily control these diseases. Today we tell you about 3 such green leaves to keep blood pressure under control, by consuming them you can control diabetes along with normalizing your BP.
Leaves Control High Blood Pressure
Leaves of the Neem tree
Neem leaves are bitter but amazing Ayurvedic properties are hidden in them. According to medical experts, neem leaves contain an element called an antihistamine, which dilates the blood supply vessels. Because of this, the problem of High BP Control Tips automatically reduces. You can keep yourself fit by consuming 2 neem leaves daily.
Curry leaf
If you do not want to eat neem leaves, you can use curry leaves. These leaves have such properties, which promote the formation of insulin in the body. Also slows down the process of the breakdown of starch into glucose. A good amount of fiber is found in these leaves, due to which the digestive system of the stomach works properly.
Basil leaves
Tulsi is said to be a storehouse of Ayurvedic properties. By chewing 2-3 leaves of Tulsi daily, the lipid content of the body decreases. Due to this high blood pressure (High BP Control Tips) becomes normal. Its use also helps in controlling heart-related diseases. Chewing basil leaves is also beneficial in diabetes.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)