Haritaki Can Reduce Belly Fat: We all know that we have to face many problems due to excess weight and belly fat. But have you ever thought that a small leaf can reduce your fat? Yes, you are reading right. We have a solution that can get rid of belly fat in just 1 week
What is myrrh?
Also known as Harad in English, is a type of tree found in India, Nepal, Bangladesh, and Pakistan. Harad bark, fruits, and seeds are very beneficial for health. One of its important features is that with this you can lose weight and reduce your belly fat.
How Harad helps in reducing belly fat?
Harad contains special types of antioxidants, vitamins, and valuable minerals that help you lose weight. The use of myrobalan also improves your healthy diet, which reduces your fat. Apart from this, gallic acid present in myrobalan also knocks in our body which protects the body affected by overweight and diabetes.
How to take myrobalan powder?
Mix a small spoon of myrrh powder in warm water and yellow. Put the myrrh seeds in half a glass of water and soak it overnight. Boil this water in the morning and mix it with the following ingredients: ginger juice, honey, and Lemon juice. Eat Harad powder mixed with lemon juice or curd.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
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