Gas-Acidity Remedies: If you are constantly struggling with stomach upset and have been troubled by the rounds of doctors, then today we tell you about 3 spices present in the kitchen. By consuming these spices, you can strengthen the digestive system. 
Gas-Acidity Relief Tips: Nowadays every third person is suffering from stomach problems due to the wrong timing of eating and sleeping. Some have gas-acidity problems and some have stomach upset. All these problems occur because of not cleaning the stomach properly in the morning. Today we are going to tell about those 3 spices, by consuming them you can keep your stomach healthy. Let us know what those spices are.
Spices that strengthen the digestive system
Health benefits of consuming ginger
Ginger: According to the experts of Ayurveda, the consumption of ginger is very beneficial for keeping the digestion of the stomach healthy. It has such natural properties, which eliminate gas in the stomach and stop the cramps. Consuming it gives a lot of relief even in case of nausea or dizziness in the morning. You can eat ginger by adding it to vegetables or you can drink it by dissolving ginger in water. There is equal benefit in both situations.
Gets relief in stomach upset
Coriander Seeds: Coriander (Spices For Digestion) has been used in our vegetables for thousands of years. Its aroma not only increases the taste of the vegetable but also improves digestion. Coriander seeds have tremendous properties that strengthen the digestive system. Eating this gives relief in gas-acidity or frequent stomach upset i.e. irritable bowel syndrome (IBS).
There is no gas – acidity
Cumin: Cumin (Spices For Digestion) contains abundant dietary fiber, which helps a lot in strengthening the digestive system of the stomach. It also provides relief from constipation and acidity. Consuming cumin helps in digestion after eating too much food and gives relief from gas-sour belching. You can also eat cumin after heating it in water. This also benefits health.
