This winter season can be challenging for your health in many ways. Health experts say that it is very important for children, elderly people, and people suffering from some types of health problems to keep themselves protected from cold. Falling temperatures can increase problems for people suffering from high blood pressure, sugar, heart diseases, and respiratory problems. This is the reason why people fall ill more in this season. In such a situation, if you also have any such problem then you need to be careful.
The winter season can increase the symptoms of people suffering from respiratory diseases like asthma, bronchitis, or pneumonia. There can also be a danger of respiratory system problems occurring due to dryness and coldness in the air. Let us know how cold weather is problematic for people suffering from respiratory problems and what things need to be kept in mind for prevention.
Asthma problem in cold weather
Health experts say it is important for people suffering from asthma to know what things can trigger your problem. Environmental allergies, illness, or temperature changes are prominent among these. Many people report that their symptoms worsen during the winter months.
Changes in weather and dryness in the air can irritate your airways, causing inflammation in the lining of the airways. This inflammation makes asthma symptoms worse. The patient starts having problems like chest tightness, cough, difficulty in breathing, and wheezing.
Respiratory problems may increase in winter
Respiratory disease experts say, not only extreme heat and cold trigger your asthma, but sudden temperature changes also increase the risk of problems.
In addition to changes in weather, the winter months are also typically associated with an increase in respiratory viruses, which are triggers for asthma patients. In this season, problems of asthma sufferers can also increase due to infections like RSV, flu, common cold, and Covid-19. Studies show that viral infections may increase the risks of asthma by 60 to 70% during the winter months.
What is the advice of doctors?
Dr. advises that when the weather changes, asthma or other respiratory patients should consult their pulmonologist. Make sure to keep yourself protected from cold and do not neglect medicines. Wear warm clothes in winter, especially keeping the areas around the mouth, nose, and head well covered. Always keep an inhaler with you to prevent any complications.
Keep these things in mind
Doctors say indoor pollution can also be a reason for triggering asthma during winter. Not only is cold weather a threat to people with asthma, but staying indoors frequently during the winter months can also aggravate the problem. There are also indoor triggers like dust mites and mold for people with asthma. To avoid this, make good arrangements for ventilation in the room, and do not keep the heater on for too long, this can also be problematic.
(PC: Freepik)
