Dust Allergy Remedies: With the beginning of November, the weather has also started changing. While on one hand winter has set in with mild cold, on the other hand the level of pollution is also continuously increasing. Every season brings with it many problems and allergies. Especially in winter season, people often suffer from allergies caused by dust, which becomes the cause of constant sneezing and cough. In such a situation, you can protect yourself from dust allergy with the help of some Ayurvedic remedies.
Turmeric milk
Due to its medicinal properties, turmeric is considered a panacea for many problems. Especially turmeric milk is considered a sure cure for many problems. If you often suffer from dust allergy, then definitely drink turmeric milk . For this, mix half a teaspoon of turmeric in a cup of milk, heat it and then add honey to it and drink it before sleeping. This will not only remove your allergies but will also strengthen your immunity. Turmeric acts as a natural decongestant and reduces the release of histamine, which is responsible for allergies.
Mint tea
To get relief from dust allergy, you can drink mint tea . To make this, make tea by mixing one spoon of dry mint leaves and honey in a cup of hot water. Due to the anti-inflammatory and decongestant properties of mint, it provides relief from dust allergy symptoms like congestion, sneezing, cough and runny nose.
Honey
Honey has great importance in Ayurveda. Due to its properties it helps in providing relief from many problems. You can use honey to get relief from dust allergy. Consuming two spoons of honey daily acts as a shield against dangerous allergens.
green tea
Green tea benefits health in many ways, but generally people use it for weight loss. However, apart from weight loss, antioxidant-rich green tea can help reduce allergy symptoms. It is especially helpful in preventing allergies caused by dust and dirt.
cow ghee
If you are often troubled by dust allergy, then cow's ghee helps you a lot in this. Putting two drops of pure cow ghee in your nose every morning creates a protective layer to protect against allergens and dust mites. This prevents dust particles from triggering symptoms like coughing, sneezing and runny nose.
Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice. If you have any questions or concerns, always consult your doctor.
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