Cold feet treatment: In the winter season many times due to cold feet sleep is not possible. Here some easy methods are being told, using which the feet will get warm.

Cold feet at night: Many people like the winter season very much, but some people have different problems with this season. Due to the low immunity of some people, the risk of infection increases, due to which they remain ill, while some people's feet are so cold at night that they do not sleep at night. Here some home remedies are being told, with the help of which the problem of your cold feet will go away.

That's why feet get cold

Due to the lack of blood circulation in winter, the feet remain cold. With this, the feet do not get enough oxygen, due to which the feet start getting cold. It is seen in association with neuropathy.

Keep feet warm

1. If your feet remain cold even in bed while sleeping, then wash your feet with warm water once before sleeping, then take them out and wrap them with a towel and wipe them after at least 15 minutes, after that go to bed to sleep. Go. By doing this the feet will remain warm.

2. You can also use a heating pad to keep your feet warm. A hot water bag can also be used in its place. This will keep the feet warm throughout the night and remember not to overheat the bag. Remove it before sleeping with it.

3. Good quality woolen socks available in the market also keep your feet warm. This is a cheap and better option to keep feet warm.

(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)