Bad Cholesterol Remedy: Due to changing lifestyle and diet, the body has to face many diseases. Nowadays the problem of increasing bad cholesterol level is coming to the fore. Increasing its level increases the problem of blood pressure and apart from this the risk of heart diseases also increases. Today we are going to tell you some natural ways to reduce the level of bad cholesterol. Today we are going to tell you about some leaves which reduce cholesterol levels.
Curry leaves
Curry leaves must be included in the diet. Its consumption reduces the risk of heart diseases. Curry leaves are very helpful in reducing bad cholesterol.
Fenugreek leaves
Such nutrients are found in fenugreek leaves which are very helpful in reducing cholesterol and triglyceride levels. Consuming fenugreek leaves daily reduces the risk of heart diseases.
Betel leaves
Many nutrients and antioxidants are found in betel leaves which are very helpful in reducing bad cholesterol levels. The juice of plantain leaves is also very helpful.
Basil leaves
Many Ayurvedic properties are present in basil leaves. It contains magnesium in abundance which is very helpful in reducing the level of bad cholesterol.
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