Stomach irritation: Often people have problems with irritation in the stomach due to the wrong eating of people. In such a situation, we will tell you here what can be the reasons for increasing heat in the stomach. 
Causes: Often people have problems with irritation in the stomach due to wrong eating and lifestyle methods of people. At the same time, due to the irritation of the stomach, you may have trouble digesting food. Apart from this, problems like burning, bloating and pain can occur in the stomach. Let us tell you that the irritation in the stomach is felt when we eat something wrong. This increases the amount of acid in the stomach and can also make you sweat more. In such a situation, you should pay attention to your diet. Let us tell you here what can be the reasons for increasing heat in the stomach. And how to get rid of it. Let's know.
Due to stomach irritation -
1- Consumption of more spicy food.
2- Too much non-veg food
3-Alcohol and smoking
4- Taking more medicines of high paler.
5- Do not eat food on time
6- Drink more tea.
7- You may also feel the irritation in your stomach due to a lack of water.
Get rid of stomach irritation in this way -
Mint water
Mint water helps to keep the stomach cool. It also calms the irritation of the stomach. It also reduces the amount of acid produced in the stomach. Let us tell you that due to the antioxidant, anti-bacterial, anti-inflammatory, and medicinal properties of mint, there is no burning in the stomach.
Fennel-
Fennel has a cooling effect, which helps in calming the irritation of the stomach. On the other hand, if you consume fennel after meals every day, then you can get rid of stomach irritation, while if you wake up in the morning you can also drink fennel water.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)
