Home Remedies For Cough And Cold: At the beginning of the monsoon season, even a mild cold and cough start to be feared that it may not take the form of a major disease. Generally, the risk of infection is very high in the changing season, due to which complaints of cough and cold are common, but it is very important to take precautions. If you have a slight sore throat, you should be alerted immediately and get rid of this problem with the things kept in the kitchen.
Remedies to get relief from cold and cough
1. Jaggery and Ginger
If you are suffering from a cold and cough or are trying to avoid it, then you can consume ginger and jaggery mixed regularly. This will help to remove the cup. You melt the jaggery after heating it and mix the ginger paste in it and eat it when it becomes lukewarm.
2. Honey and ginger
The combination of honey and ginger attacks strongly on cold-cough and sore throat. For this, grind ginger and mix honey in it. If you consume it 3 to 4 times a day, you will get relief from phlegm.
3. Lemon and onion juice:
When phlegm accumulates too much in the chest, you can mix lemon and onion juice and drink it. For this, peel and grind the onion well and then squeeze lemon juice in it and then drink it.
4. Honey and black pepper
Anti-bacterial properties are found in black pepper, which gives strength to fight against infectious diseases, that is why this spice is very effective in cold and cough and cold and flu. For this, take black pepper powder and mix it with honey to remove its pungency and heat it. Consuming this will give relief.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
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