Salad: The nutrients present in the salad are very beneficial for our health. We are here to tell you which mistakes you should avoid while eating a salad. 
Salad Mistakes: Everyone wants to lose weight. On the other hand, people who lose weight consume more salad. Yes, it is known to all that eating a plate of salad half an hour before eating food makes you feel less hungry. The nutrients present in the salad are very beneficial for our health. But many times, while eating salad unknowingly, you get caught in the taste of some such pulses, due to which the elements present in the salad are not available to our body and our health can also deteriorate. In such a situation, we will tell you here what mistakes you should avoid while eating a salad. Let's know.
Do not make these mistakes while eating salad-
Do not eat fruit salad at night-
If you eat fruit salad at night, then leave this habit today. This is because the time of eating fruit salad is of the day. Along with this, fruit salad should never be consumed after eating food. Doing this can increase your sugar level.
Curd in Tomato Cucumber-
Most people eat tomatoes and cucumber by making raita. But it should not be done. Because the combination of tomato and cucumber with curd can spoil your health. Yes, eating curd of tomato and cucumber can disturb the digestive balance and you may have acid problems.
Use of Cheese and Mayonnaise
Many people use cheese and mayonnaise to make salad dressings. Doing so should be avoided. This is because if you consume a salad made of cheese and mayonnaise, then you can become a victim of obesity. That's why you should not use cheese and mayonnaise in salads.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)
