It is very difficult to maintain a healthy health in today's polluted environment, your health deteriorates due to the day's rush, workload, poor lifestyle and eating habits. To keep yourself healthy, you should include vegetables, seasonal fruits and dry fruits in your diet, but do you know that there are some fruits whose consumption with any other thing has a bad effect on health, especially with papaya, which contains nutrients like vitamins C, A and E, dietary fiber and antioxidants like alpha and beta-carotene, papaya can help improve digestion and overall health. Let's know what things should not be consumed with it-
1. Tea
Drinking tea immediately after eating papaya can cause digestive problems like gas, bloating and heartburn. If this habit continues, it can potentially cause long-term gastric problems.
2. Lemon
Eating papaya mixed with lemon can cause digestive disturbances and lead to anemia and hemoglobin imbalance. It is best to consume both of these separately to avoid any adverse effects on your health.
3. Milk
The papain enzyme present in papaya can inhibit the digestion of the proteins present in milk, causing gas, bloating and even diarrhea.
4. Eggs
Eggs, which are rich in protein, when eaten with papaya can cause digestive complications like nausea and constipation.
5. Citrus Fruits
Avoid eating papaya with acidic fruits like oranges, lemons or grapefruits. This combination can trigger acidity and heartburn as the high acidity of citrus fruits clashes with papaya.
