Uric Acid Detox: Uric acid is a waste product of the body which causes many problems in the body. At the same time, if your body produces more uric acid, it is not able to be eliminated from the kidneys, due to which you may have to face problems like arthritis, and gout. In such a situation, you need to pay attention to your diet. For this, you can include some spices in your diet.
Turmeric has a compound with antioxidant properties, which helps in reducing inflammation in the joints. You can include turmeric in your diet
Ginger helps in reducing uric acid levels. Therefore, you can include ginger in your food, and apart from this, you can make ginger tea.
Celery can help in reducing uric acid levels. Therefore you can use celery in your cooking. By doing this you can also get relief from arthritis.
Apple cider vinegar works to reduce uric acid in the body. Therefore you can consume it. For this, mix one to two tablespoons of apple cider vinegar in a glass of water and drink it once or twice a day.
Flaxseed is rich in Omega-3, hence it helps in reducing the level of uric acid. Therefore you can include ground flaxseed in your food.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
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