The problem of acidity is very common nowadays due to which you have a feeling of indigestion, bloating, and nausea which makes you feel very uncomfortable. In such a situation, today we have brought some effective home remedies for you to get rid of your acidity problem.
Ginger
Ginger has anti-inflammatory properties that can help in reducing the discomfort caused by acidity. You can chew a small piece of ginger or add it to your tea.
Aloe vera juice
Aloe vera juice can help in reducing the inflammation and burning sensation caused by acidity. Drink 1/4 cup aloe vera juice 20 minutes before meals.
Bananas
Bananas have a natural antacid effect on the body, which can help reduce acidity. For quick relief, eat a banana or make a banana smoothie.
Apple vinegar
Although acidic, apple cider vinegar can help balance the pH of the stomach and reduce acidity. Mix one teaspoon of apple cider vinegar in a glass of water and drink it before meals.
Fennel
Fennel contains a compound called anethole which can help reduce inflammation and soothe the stomach. Chew some fennel or drink fennel tea after meals.
