Ginger For Cholesterol: You must have used many healthy foods and home remedies to reduce cholesterol, but once you try eating ginger in different ways. 
How To Use Ginger For High Cholesterol: Rising cholesterol becomes a cause of great problems for our body because due to this dangerous diseases like high blood pressure, stroke, heart attack, diabetes, coronary artery disease, and triple vessel disease get a feast. And it has a very bad effect on many organs. However, with the help of some home remedies, bad cholesterol can be reduced. India's famous nutrition expert 'Nikhil Vats' told that the use of ginger can prove beneficial in such situations as it has triglyceride and lipoprotein lowering properties.
Use ginger to reduce cholesterol
1. Consumption of raw ginger
Eating ginger directly can prove to be very beneficial for health, if you have eaten too much oily food, then chew raw ginger after this, it reduces the risk of increasing cholesterol levels.
2.Ginger Powder
To prepare ginger powder, dry this spice in the sun for a few days and then grind it in a mixer to make a powder. If you drink it in the morning on an empty stomach, it will reduce the amount of bad cholesterol in the body. It will take
3. Ginger water
Ginger water is considered very helpful in reducing bad cholesterol. For this, you boil one inch of ginger in a glass of hot water and boil it for about 15 minutes and then filter it with a sieve. If you drink this water after eating, then the body will get its juice which will benefit you in every way.
4. Ginger and lemon
Tea You must have drunk tea made of milk, tea leaves, and sugar many times, but you must try a tea made from lemon and ginger once. Especially when you consume oil and spices too much, only lemon-ginger tea reduces bad cholesterol and its bad effects.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)
