Many types of glands work in our body, one of which is the thyroid, which is located in the throat. When the production of thyroid hormones is high, the condition is called hyperthyroidism, and if there is less production of hormones, it is called hypothyroidism. Nowadays, most of people are troubled by thyroid problems due to unhealthy lifestyles and lack of attention to food. Every disease has a great relation with the food and drink of the patient, in the same way, there is an unbreakable relation between thyroid disease and food and drink. The wrong diet can increase thyroid problems. In such a situation, today we are going to tell you about those foods which should not be eaten during thyroid problems. Let's know about them...
Iodized substance
If you are fighting thyroid-related problems, then it is important that you consume iodine-rich foods at least or not at all. Because if you consume iodine-rich substances, it causes an auto-immune condition called Graves' disease. That's why iodine-rich substances should not be consumed, such as milk, cheese, egg yolk and butter etc.
Gluten food
People suffering from hypothyroidism should reduce their intake of gluten. Gluten is a protein found in processed foods made from wheat, barley, rye and other grains. If a person has celiac disease, this gluten can interfere with the absorption of thyroid hormone replacement medication by causing problems in the small intestine.
Leafy vegetables
Some leafy vegetables, such as cabbage, broccoli, kale, cauliflower, spinach, etc. should not be consumed, in fact, according to much research, the consumption of these vegetables has a bad effect on the thyroid gland's ability to use iodine, resulting in hormones There is a decrease in the production of thyroid and the problem of hypothyroidism becomes acute.
