Photo Credit: TV9 Bharatvarsh
We all know very well that bacteria and viruses start growing very fast in the rising temperature. It is seen in the summer season that most people have to face problems related to digestion. It is seen that most people start having problems like bloating and acidity during this season. For this reason, all people are advised to eat light food during this season. If you consume sugary drinks, junk foods, heavy food, etc. then all these can cause bloating. That is why it is advised to refrain from consuming these things. If you are also troubled by the problem of bloating, then definitely read this article because through this article we will tell you about some such healthy drinks, consuming which you can get rid of the problem of bloating. Let's know -
Photo Credit: News18 Hindi
* Peppermint Tea:
Let us tell you that you can also consume peppermint tea to get relief from the problem of bloating in summer. Consuming it helps in removing stomach-related problems. If you are troubled due to bloating in summer, then you can take a cup of peppermint tea daily.
* Lemon water is also beneficial:
Consuming lemon water in the summer season proves to be very beneficial for you, let us tell you that consuming it helps in removing the problems related to digestion, problems related stomach in the summer season, gas and heartburn, and abdominal pain. You can consume lemon water to remove sour belching etc.
* Ajwain Drink:
Consuming celery drinks in the summer season proves very beneficial for the health of your stomach. To make this drink, you first take a glass of water and 5 leaves of mint and one teaspoon of cumin, half a teaspoon of celery, but after putting all in water. Boil it well, and after that drink this water after filtering. You should consume this water on an empty stomach in the morning, apart from this, consume it after half an hour of eating or when you are troubled by the problem of bloating.
Photo Credit: HerZindagi
* Isabgol and curd solution:
Isabgol is considered very beneficial for the health of our stomach, it is used to get relief from the problem of diarrhea, etc. For this, mix Isabgol and curd together well and consume them.
