Health Care Tips: Vegetables are very beneficial for health, but with diabetes, you should not eat these vegetables at all. 
Diabetes Care Tips: Vegetables are very beneficial for health, as many vitamins, minerals, and antioxidants are found in them. But, everything is not good for every person. In the same way, eating some vegetables for diabetic patients can have a bad effect on their health. Let us tell which vegetables diabetic patients should not include in their diet.
Make a distance from potatoes-
Consumption of potatoes can prove to be very harmful to the health of diabetic patients. A lot of starch is found in it, which means that potatoes contain a lot of carbohydrates. Apart from this, potatoes have a high glycemic index. The glycemic index of baked potatoes is 111, while the glycemic index of boiled potatoes is 82, which causes a lot of harm to diabetic patients.
Do not eat corn -
The glycemic index of corn is 52, but it is not counted in fiber-rich food, due to which it can harm diabetic patients. Still, if you want to eat it, then eat it by mixing it with high-fiber food.
Avoid eating peas-
A lot of carbs are found in peas, which is why they can harm diabetic patients. Its glycemic index is 51. Avoid consuming peas for diabetes or eat them in limited quantity.
Do not drink vegetable juice-
-Green vegetable juice is very beneficial for health, but there is a lot of lack of fiber in this drink. That is why it is not a good option for diabetic patients. Fiber helps in controlling the level of blood sugar. It would be better if instead of drinking vegetable juice, you include them in your diet.
(Disclaimer: The information given here is based on home remedies and general information. Please take medical advice before adopting it. We do not confirm this.)
