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If there is often a problem of swelling in your hands and feet or there is often pain in your bones, do not ignore it even by mistake because it can be a symptom of increasing uric acid in your body. If it is not treated at the right time, then it can cause a lot of trouble for you and can also become a symptom of some dangerous disease in the future. Today, through this article, let us tell you in detail about the reason for the increase of uric acid in the body and the measures to get relief from it -

Photo Credit: India

* How uric acid is formed in the body:

Let us, first of all, tell you what is uric acid, in fact, it is a liquid chemical which is formed naturally in our body and then keeps coming out of the way of urine. Tell that it is not a problem to make it in the body and then take it out, but the problem becomes when it starts accumulating in the body. Due to its accumulation in the body, there is a problem of pain in the bones and swelling in the feet, due to which it becomes difficult for the person to walk.

Reasons for increasing uric acid:

Health experts say that there can be many reasons for the increase in uric acid in the body, including eating more non-vegetarian food, not getting enough sleep, excessive consumption of beer, and eating wrongly. Because all these things have a high amount of an element called puric, which gradually increases the amount of uric acid present in the body. Apart from this, this type of problem can also be faced due to excessive consumption of medicines like Niacin and Aspirin.

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* Control uric acid in this way:

To control the amount of uric acid in the body, you can adopt some effective home remedies, for this you should regularly include spices like ginger and celery in your food. In fact, many properties like minerals and antioxidants are found in ginger, apart from this, antiinflammatory properties are also found in celery, all these properties work to control uric acid, due to which the problem of joint pain and swelling gradually gets cured.