Photo credit: Jagran
We all know very well that everyone tries many ways to keep themselves healthy. There are many types of huge substances in our body that are very important to get out. Otherwise, many diseases start arising in our bodies. Please tell that by detoxing the body, our blood becomes clean. Since oxygen is carried to every part of the body with the help of blood. That is why it is necessary to keep it clean at all times, let us tell you through this article which healthy drinks you can consume to clean your blood. Let's know in detail -
Photo credit: aajtak
* Consume lemon water:
We all know that the consumption of lemon is recommended by most health experts. The acidic properties found in lemon help in cleaning our blood. If you consume a glass of lemon water every day like me, then your blood remains clean and all the toxins come out through bowel movements. Vitamin C is found in lemon which works to strengthen our immune system.
Photo credit: Jagran
* Ginger and jaggery tea:
Let us tell you that we consume milk and sugar tea daily, it is harmful to our health, instead, you should consume ginger and jaggery tea regularly. Consuming this removes the toxins accumulated in the body and also cleanses your blood. Apart from this, consuming ginger and jaggery also gives relief from problems like cold, cough, and cold.
* Tulsi tea:
It is seen the Tulsi plant is planted in most people's homes in India. Let us tell you that Tulsi leaves have antibacterial and antivirus properties. You can either run the Tulsi leaves after washing them thoroughly or you can make and drink herbal tea of Tulsi leaves. By consuming it, your body detoxes, and the blood is purified.