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Tomato is a very common vegetable that forms an important part of our diet. For some time, there has been a huge increase in its prices, due to which people are getting very upset. We like to consume tomato in many ways because it works to enhance the taste of food. But it is seen that after a few seconds, people start eating it in excess. Tomatoes are rich in nutrients like lycopene along with vitamin C potassium and fiber. Despite this, consuming tomatoes in excess of a limited quantity can prove to be a loss instead of a benefit for you. Let us know the disadvantages of consuming tomatoes -
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* Acidity :
Let us tell you that due to the presence of lycopene in tomatoes, the problem of acidity can increase, due to which a burning sensation in your stomach and problems arise elsewhere, It can cause problems, especially for those people who already have digestive problems. There is some kind of problem-related to it.
* Skin-related problems:
Health experts say that lycopene found in tomatoes is a type of antioxidant that is beneficial for our body, but consuming it in excess can cause skin problems for you.
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* Gas and bloating:
Health experts say that due to consuming tomatoes in excess, you may have to face the problem of gas and bloating. If your digestion is not good, then you should consume tomatoes only in limited quantities.
* Risk of weight gain:
Let us tell you that along with vitamin C and potassium, some amount of natural sugar is also found in tomatoes, which can cause you to gain weight. Apart from this, those people who already have the problem of diabetes, those people should always consume tomatoes in limited quantities.
