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Celery is such a spice in which antiviral and anti-inflammatory and antifungal goals are found in plenty. If you are troubled by the problems related to it, then consuming one teaspoon of celery can prove to be very beneficial for you. Apart from this, if you consume celery mixed with lemon juice, then its benefits for health increase even more, that is why health experts recommend drinking celery water mixed with lemon juice on an empty stomach. Let's tell about the benefits of consuming this water -
Detoxify the body:
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Let us tell you that if you regularly consume celery water mixed with lemon juice on an empty stomach every morning, then it removes the toxins stored in your body easily and it does not cause skin-related problems. Healthy remains and your immunity also remains strong.
* Helps in reducing weight:
Let us tell you that if you regularly drink celery water mixed with lemon juice on an empty stomach every morning, then it helps you to reduce your weight. Consuming this also gives relief from the problem of pain in periods, along with this your blood circulation also remains better.
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* Control blood pressure:
Health experts say that properties like thymol and fiber are found in abundance in celery, which helps in preventing cholesterol from increasing in your body. With this, you avoid problems related to the heart, due to which your blood pressure also remains under control.
