Photo credit: Navbharat Times
Consumption of Makhana is very beneficial for our health. Because there are properties like antibacterial and anti-inflammatory in eating, not only this, calories are also found in a very good amount in it, due to which people consume it to lose weight, but do you know that being so beneficial Despite this, consumption of Makhana is considered harmful for some people, let us tell you through this article that people suffering from which problems should not consume Makhana. Let's know -
* Kidney Stone:
Let us tell you that if you have a kidney stone problem, then you should not consume Makhana because calcium is found in a very good amount in Makhana, due to which the size of your stool can increase, that is why health experts advise people suffering from kidney stone problems. Refuses to consume it.
Photo credit: Hindustan
* Gastric problem:
Let me tell you that fiber and protein are found in very good amounts in food, due to which it takes more time to digest, in such a situation, if you are already having stomach problems, then you should avoid consuming Makhana. Because consuming makhana can increase your stomach problem more, that's why people suffering from stomach problems should avoid consuming makhana.
Photo credit: Jagran
* Diarrhea :
Let us tell you that the fiber found in Makhana is harmful to people suffering from diarrhea. This is because fiber is found in a very good amount in Makhana, people suffering from diarrhea can work to increase this problem, in such a situation, if you have any kind of stomach-related problem or have diarrhea, then you should eat Makhana. Should be avoided.
